“New Year” ≠ New YOU

You might need (or want) a new attitude, but the notion that you are not enough already, and that you need a new you, is BS.

I’ve said it before, and I’ll say it again and again, and especially at the start of the “new” year,

YOU ARE ALREADY ENOUGH.

I get it. Aging is happening. Time is passing quickly. Goals haven’t been met. Dreams haven’t been chased.

Yup. All true.

BUT - what a gift to be aging; that’s not something we all get to achieve.

Time IS passing, life is passing - and you’re living it.

Think about all that you HAVE achieved! You are here, getting shit done! Every day - even if it’s a day of lazy, you need that too!

If a dream TRULY matters to you, you make it happen, you’re still here.

You have wrinkles.

You have extra weight.

You don’t have enough weight.

You look tired.

You FEEL tired.

You have scars.

You FEEL scarred.

Every single mark, seen and unseen, is a brushstroke in your life that has created who you are. Wear each and every one with love and pride. You have lived and loved. You have been hurt, and have others. You have earned who you are and who you are deserves to be honored; not wiped cleaned and started “anew”.

Maybe you need a new perspective. Maybe you need a little “more” - an update maybe, but absolutely not a complete renovation.

Who you are is enough. How you look at yourself and allow yourself to treat yourself might need some improvement, but, YOU ARE ENOUGH.

With love,

K~